Tuesday, January 19, 2016

Cottage Cheese Snack Ideas


 1. Avocado and Tomatoes

1/2 Cup 2% Cottage Cheese (90 Cal)
1/4 Avocado (80 Cal)
1 Tomato Sliced (35 Cal)
Ground Black Pepper

Total Calories = 205





2. Cranberries and Pecans 

1/2 Cup 2% Cottage Cheese (90 Cal)
1 tbsp Dried Cranberries (23 Cal)
1 tbsp  Pecans (50 Cal)

Total Calories = 163







 
3. Kiwis

1/2 Cup 2% Cottage Cheese  (90 Cal)
2 Kiwis (84 Cal)

Total Calories = 174






4. Peaches 

1/2 Cup 2% Cottage Cheese (90 Cal)
1/2  Canned Peach in Light Syrup (53 Cal)

Total Calories = 143




 


5. Celery Sticks

1/2 Cup 2% Cottage Cheese (90 Cal)
4 Celery Sticks (9 Cal)
Ground Black Pepper

Total Calories = 99 Calories


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